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Exercise - Podaj na wprost- biegnij po skosie
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Zaw   1 podaje do zaw 2 i biegnie po skosie do rzędu  nr 3.  Zaw 4 podaje do zaw 3 i biegnie do rzędu nr 2 itd.  Trener zadaje rodzaje podań.

Parameters of the exercise
Discipline of sport: Basketball
Age category: U15
Part: Main part
Type: Group
Time of exercise: 8 minutes
Number of repeats: 1 times
Break time: 60 seconds
Intens.: 45 - 65 %
Tags: Technics
Equipment: Ball
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